The Reference

Techniques

A quiet map of the two traditions studied here. Not exhaustive — these arts are too large to be captured on a page — but organised enough to orient the practitioner, and honest enough to reward return visits.

§ 1   Discipline

Iaido

居合道
The way of mental presence and immediate reaction

Iaido is the art of drawing the katana from its saya, cutting, cleansing the blade, and returning it — a solitary practice built almost entirely from solo kata. Each form rehearses a complete encounter: perception, response, resolution.

The Four Phases

四つの段階

Every Iaido form, however elaborate, is a variation on four irreducible movements. Mastering their transitions is a lifetime's work.

  • Nukitsuke

    抜き付け

    The initial draw and pre-emptive cut, executed in a single unbroken motion. The response to threat arrives before the sword has fully cleared the saya.

  • Kiritsuke

    斬り付け

    The finishing cut. A committed vertical or diagonal strike that resolves the encounter with a single decisive action.

  • Chiburi

    血振り

    The symbolic cleansing of the blade. Not a practical shake but a formal punctuation — the mind acknowledging the completion of the cut.

  • Noto

    納刀

    The return of the sword to its saya, performed without looking. A test of proprioception and composure equal to any strike.

Seitei Iai — The Standard Set

全日本剣道連盟制定居合

Twelve unified forms established by the All Japan Kendo Federation in 1969 as a common vocabulary between the older schools.

  • Mae

    Front. A seated response to a threat directly ahead.

  • Ushiro

    後ろ

    Rear. Pivot from seiza to meet an attack from behind.

  • Ukenagashi

    受け流し

    Flowing block, redirecting a descending cut before countering.

  • Tsuka-ate

    柄当て

    Strike with the hilt against a close aggressor, then cut.

  • Kesagiri

    袈裟切り

    Diagonal cut following the line of a monk's kesa robe.

  • Morote-tsuki

    諸手突き

    Two-handed thrust with an opponent to the front and rear.

  • Sanpogiri

    三方切り

    Three-direction cut. Attackers front, right, and left.

  • Ganmen-ate

    顔面当て

    Strike to the face with the pommel, followed by a rear thrust.

  • Soete-tsuki

    添え手突き

    A supported horizontal thrust with the off hand steadying the blade.

  • Shihogiri

    四方切り

    Cutting in four directions — the completion of situational awareness.

  • Sougiri

    総切り

    The complete sequence of cuts, top to bottom, in a single line.

  • Nukiuchi

    抜き打ち

    A sudden vertical cut that draws and strikes on a single breath.

Foundational Principles

基本

Behind the visible forms sit invisible qualities — the true subject of practice. These are cultivated over years, not learned in a lesson.

  • Metsuke

    目付

    The soft, wide gaze that perceives the whole opponent without fixing on any part.

  • Zanshin

    残心

    Continuing awareness after the cut. The encounter is not over when the blade stops.

  • Ma-ai

    間合い

    The living distance between two people — spatial, temporal, and psychological.

  • Kokyu

    呼吸

    Breath as the metronome of movement. Cut on the exhalation.

  • Seme

    攻め

    Pressure without motion — the ability to dominate space before a strike is drawn.

§ 2   Discipline

Ninjutsu

忍術
The art of perseverance and adaptive action

Ninjutsu is a composite art — striking, grappling, weaponry, evasion, and reconnaissance — developed by families of Iga and Kōka. Beneath the folklore lies a highly practical curriculum organised around distance, timing, and unbalance.

Sanshin no Kata — Five Elements

三心の型

Five short forms mapped onto the classical elements. Each is a study in a distinct quality of movement, from grounded stability to elusive flow.

  • Chi — Earth

    Rooted stability. Meeting force with structural integrity rather than yielding.

  • Sui — Water

    Deflection and redirection. Absorbing the line of attack and returning it aslant.

  • Ka — Fire

    Committed forward energy. Advancing into space the opponent has yet to claim.

  • Fū — Wind

    Evasion. Withdrawing the target so the attack meets only air.

  • Kū — Void

    Adaptation without pattern. The response chosen by the moment itself.

Taijutsu — Body Method

体術

The unarmed core of the art. Strikes, throws, joint locks, and rolls trained together so the body knows no seam between them.

  • Ukemi

    受け身

    Rolls, breakfalls, and evasive body-movements — the first and last skill of the tradition.

  • Kamae

    構え

    Postures. Ichimonji, Jūmonji, Hicho, and Kosei — each a different intention, not a static stance.

  • Dakentaijutsu

    打拳体術

    Striking method: fists, elbows, knees, and kicks aimed at structural weak points.

  • Jūtaijutsu

    柔体術

    Soft body method — throws, sweeps, and joint locks that use the opponent's own momentum.

  • Koppōjutsu

    骨法術

    Bone method. Attacks and defences that target the skeletal frame directly.

  • Koshijutsu

    骨指術

    Muscle and organ method. Precise finger and thumb strikes to soft targets.

Bukiwaza — Weapon Arts

武器技

A broad weapons curriculum. Each tool is trained as an extension of taijutsu — the body's principles applied through a specific length and edge.

  • Bōjutsu

    棒術

    The six-foot staff. Sweeping arcs, thrusts, and pressure at long range.

  • Hanbōjutsu

    半棒術

    The three-foot short staff. Levers, locks, and close-range strikes.

  • Kenjutsu

    剣術

    Traditional sword method. Cutting, receiving, and manoeuvre with the katana.

  • Kusarifundo

    鎖分銅

    A short weighted chain — concealable, entangling, unbalancing.

  • Shurikenjutsu

    手裏剣術

    Bō-shuriken and blades used for throwing, distraction, and close-range harassment.

  • Kyoketsu-shoge

    距跋渉毛

    Hooked blade on a cord — a rare, versatile tool of cutting, entangling, and climbing.

Field Disciplines

五行

The historical curriculum extended well beyond combat. These disciplines cultivated the awareness and adaptability that gave the art its name.

  • Intonjutsu

    隠遁術

    The art of concealment — using terrain, shadow, and misdirection to disappear in plain sight.

  • Onshinjutsu

    隠身術

    Body-hiding, from silent movement to the use of natural cover.

  • Tenmon

    天文

    Meteorology and astronomy — reading weather, tides, and season for tactical advantage.

  • Chimon

    地文

    Geography — terrain reading, route-finding, and the discipline of the map.

  • Seishin Teki Kyōyō

    精神的教養

    Spiritual refinement. Ethics, discernment, and the cultivation of a settled mind.

“The technique is the doorway. What passes through it is you.”

A note from the dojo